Simple Lunch SolutionsSimple Lunch Solutions Ask children why they didn’t eat their lunches and more than likely they’ll come up with one of about four pet peeves. Here are some solutions that parents can use to make sure lunch makes the grade. Pet peeve # 1: “I hate it when my sandwich is soggy!” Solutions... 
Packing Healthy School Lunches and Snacks FAQsPacking Healthy School Lunches and Snacks FAQs Why are healthy lunches and snacks important at school? A healthy lunch and snacks provides children with the energy and nutrients they need to grow and learn and play at school. Without adequate energy from food, they may feel sluggish and find it ... 
Make a balanced breakfast a habit in your homeMake a balanced breakfast a habit in your home Children who eat breakfast each day may have an advantage when it comes to learning. So shift your thinking to beyond sharpening their pencils to sharpening their minds by making a balanced breakfast a habit in your home. Here’s how: Teach your ... 
Fuel children with smart snacking habitsFuel children with smart snacking habits Snacks can and should be an important part of a healthy eating plan for kids. Try these tips to help them to make healthier choices: Give them healthy choices Remember that you are in charge of what foods you choose to bring into your home for your ... 
Eating right at schoolEating right at school Can your child’s school have an impact on their eating habits? You bet! Your child spends a good part of his or her day at school. They should be able to put into practice what they are learning and experiencing at school about healthy eating. Parents have a role to pl... 
Nutrition BasicsBack to school nutrition basics As you prepare to send your children back to school, ask yourself, ”What’s on the menu to fuel their active minds and bodies?” Eating a nutritious breakfast, lunch and snacks each day helps to keep your child healthy and ready to learn. Keep these back-to-sc...
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Jump Start Nibblets
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